About This Author
I am SoCalScribe. This is my InkSpot.
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Blogocentric Formulations
Logocentric (adj). Regarding words and language as a fundamental expression of an external reality (especially applied as a negative term to traditional Western thought by postmodernist critics).
Sometimes I just write whatever I feel like. Other times I respond to prompts, many taken from the following places:
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September 30, 2009 at 5:40pm September 30, 2009 at 5:40pm
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I'm shocked, awed... and a little embarrassed today. After years and years and years of trouble, I've finally figured out what's wrong with me! Well, wrong with my feet, anyway. 
When I was younger - we're talking a good decade ago - I was quite the recreational athlete. For someone who was never really that into sports since the "Little League Debacle" of my youth, I prided myself on my athleticism, most notably my six years of martial arts (stopping just shy of a black belt)... and my personal best of running a mile in 5 minutes, 30 seconds flat.
Since then, however, I've only ever intermittently exercised, thanks in no small part to an incredible amount of pain I feel in my leg muscles and joints whenever I run for an extended period of time (or even a short time over several days). I've seen three doctors over the past ten years, all of whom gave me the the same advice, more or less. I have weak joints, the stresses of running are too much for my body to handle, etc. etc. etc. My last consult even told me that I shouldn't be doing anything more strenuous than walking. (Keep in mind that although they may be fast-approaching, I still have to reach my 30s).
After one last go at it these past few weeks (with the pain in my legs returning), I was about to give up the idea that I'd ever be able to run again... which pretty much meant saying goodbye to my "bucket list" item of running a marathon at some point in my life.
And then earlier today I was on the internet, doing some research on running just to see what kind of information is out there, and I came across a ton of information on pronation, which is the foot's orientation when you walk, run, step, etc. Apparently there are "normal" pronators, who run perfectly... they land on the heel, then roll through to the toes with the body's weight evenly balanced in the center of the foot. But there are also "over-pronators", who land on the heel, then roll through to the toes with the body's weight on the inside of the foot, putting the body's weight entirely on the big toe side. And lastly, there are "under-pronators", who land on the heel, then roll through to the toes with the body's weight on the outside of the foot, putting the body's weight entirely on the pinky toe side. I'm a pretty severe under-pronator, and with over- or under-pronators, the risk is that the imbalance of weight causes injuries in the form of ankle problems (check), shin strain (check), sore foot ligaments and muscles (check), and joint pain (check). And how does one diagnose this problem? Surely there must be some medical testing or, at the very least, a certified physical trainer to watch the way you run? No, all you really have to do is pick up a pair of old running shoes and look at the wear pattern on the soles. Is one side more worn than the other? Well, then there you go.
So now that I've been diagnosed, what's this miracle cure? The one that I discovered on a blog after three doctors told me I should just give up on trying to run and living a mildly-active lifestyle? NEW SHOES. That's it. I just need to buy better shoes with more cushioning and support, so that the shock of my foot hitting the pavement is absorbed by the foam, gel, air, etc. in the shoe and not transferred up along my foot, ankle and leg.
Which means I may not be able to go for the athletic shoes on sale for $29.95 anymore... but by shelling out an extra fifty bucks or so could make all the difference in the world, and could mean that I can actually run again, pain free, for the first time in more than ten years.
So I'm off... to order some new running shoes and to fire my doctor. I gotta get training for that marathon! |
September 18, 2009 at 7:48pm September 18, 2009 at 7:48pm
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I'm currently in the process of wrapping up my latest screenplay that I'm writing with a partner. Naturally, I'm already thinking about what I'm going to write next... I have to figure out my next screenplay, as well as start thinking about my novel for NaNoWriMo 2009. And after thinking about these two endeavors for the past two or three days, I've come to a realization... I HATE this part of the process. Not the "coming up with ideas" stage... but the "deciding what idea to go with" stage.
I'm sure I'm not the only writer who has a million and one ideas rattling around in his head pretty much every day of the week. And knowing that I'll be focusing solely on one idea for three or four months (or, in the case of NaNoWriMo, a few weeks ) always makes me a little anxious. Did I pick the right project? Will this come out as well as I think it will? Do these characters interest me enough?
I don't mind rewriting. I love the rewriting process. I love coming up with story ideas and characters and conflicts that I can muse about all day long. But I hate having to pick which one I have to focus on next, because it means I have to shelve all those other ideas and file them away so I can devote my energies to the one.
Why can't there be a dozen of me, so I can write on all my projects simultaneously? You know, and one to work and pay the bills, of course. |
September 17, 2009 at 1:15am September 17, 2009 at 1:15am
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So I have my blog preferences set to e-mail me a reminder when it's been more than four days since I last posted a blog. I figured it would help motivate me to at least write something on a semi-regular basis. Lately, however, I've been deleting those reminder e-mails, reasoning that I'll worry about it tomorrow.
And today I hit a milestone, although I'm not sure it's something I'm particularly proud of.
Your blog was last updated 100 Days ago
Yikes!
I guess I've got some catching up to do... |
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