About This Author
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La Bene Vita
I am a professional musician , worship leader , small business owner , songwriter , aspiring author and freelance nonfiction writer with a chemical engineering degree .
But that's just my resume.
My profile of qualifications is only one of the ways in which I am unique. Here I chronicle my personal and professional goals and my efforts to achieve them. Occasionally I fail. Mostly, I take daily baby steps toward all my long-term goals. Much like the stories I pen, the songs I compose, and the businesses I run, I am always a work in progress.
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GOAL: Reach 145 lbs by 6/30/09.
Weight: 150.6
Exercise:
Meals:
8:45am Egg, cheese, turkey bacon on fiber wheat (5.5)
9:15am Cinnamon bread (2) and coffee (.5)
10:30am Cinnamon bread (2), double chocolate bread (2), and coffee (.5)
12:00pm Three pretzels with Nutella (1)
1:00pm NutriGrain bar (2.5)
1:45pm Fiber PopTart (3)
6:00pm Party at Christie's house: 10-15 "hint of lime" tortilla chips, 5-10 chili cheese Fritos, a bratwurst with mustard (no bread!), slews of raw veggies, ~1/4 cup potato salad, ~1/2 cup tomato and mozz salad, 3 triscuits with cheese dip, a medium-sized iced brownie, a small lemon bar, a mini cherry tart, and two coconut martinis. 
Launch one new Potbelly song per week.
Goal met.
Launch one new Praise Band song per month.
Goal met.
Submit one short story/article per month.
Goal met.
Write one new original song per month.
Goal met: "Inside These Walls" [ASR].
Post at WordPress at least once per week.
Pending... I need to do this today.
Write one Helium or Textbroker article per week.
Goal met.
Work for fifteen minutes on "Poor Witch" [E] every day.
No activity.
Complete and edit "Poor Witch" [E] by 6/30/09.
In progress.
Read a book in print for fifteen minutes every day.
Goal met.
Resign from Abbott by 12/1/09.
In progress.
I can't believe it's almost June. |
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